Yoga is an ancient and complex practice rooted in India.
It has become popular as a way of promoting physical and
mental well-being. Yoga is a major contribution of India
to the world. Even though it has its origin from India,
most of us are not utilizing the benefits of yoga
specially, during pregnancy period. Prenatal Yoga is a
special part of asanas designed and dedicated for the well
being of a pregnant woman. Yoga will make you relax and
reduce stress and focus on your mind, which will be very
good for the baby. We have a special team of yoga
specialists. You can get access to qualified yoga tutors
and their services online. Post and Pre Yoga classes are
conducted every day.
